My Anti Drug

Whenever I am feeling stressed out and need to relax I do one of three things. The one I do most often is play video games on the easiest difficulty. It allows me to relax and just have fun playing instead of stressing me out even more to try and beat a level on a higher difficulty. If I do not feel like playing video games I get my phone plug in some ear phones and I listen to music while laying down on my bed. I drift off to sleep or I just listen and listen and listen to music until I decide to stop, get up, and do something. If I don't feel like playing video games and I can't find my phone or I am too lazy to get it, or the ear phones, I go outside with my dogs and I just toss the ball for them the dogs to fetch it. I also take the dogs out for a run when they wear down the ball. If somehow none of these relieves me from stress and relaxes me I simply lie down on my bed and think until I fall asleep, I have only done this a very few amount of times.